The Basic Rules of Cooking: Your Guide to Fish and Seafood

Fish and Seafood

Co Fish and Chips Langoustines Oysters Rockefeller

Squid needs to be cooked either really quickly or really slowly otherwise it is tough.

Always pan-fry your fish with the skin side done first so it crisps up – soggy skin is a sin!

Trout

Fish can be steamed, poached, grilled, baked, pan-fried or sautéed. Shellfish should be boiled as well as some of the other methods.

Keep fish moist, especially when you pan-fry it by basting it with butter.

Fish can be eaten raw, like sashimi, as long as it is “sushi-grade” or partly cooked by acid like in ceviché

Sashimi

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